10 Best Bras for Back Fat

When you wear the wrong kind of bra for your shape, it can ruin your day. The size is wrong, the support is wrong, and it ends up accentuating your figure in all the wrong places.

It would help if you forgot you’re even wearing a bra once you put it on, but many women out there don’t experience this because they end up choosing the wrong bra.

Our detailed guide will help you find the best coverage and highlight some of the top bras that women just like you love to wear every day.

Not sure what to look for when you’re shopping? Keep reading so we can show you 10 purchase-worthy bras that won’t let you down.

Characteristics of a Smoothe Silhouette Bra

You can look for these characteristics in bras to give you a smoother silhouette and to effectively hide back fat:

1. Front Closure.
2. Shapewear.
3. Wide Panel.

  • Front Closure – Since your goal is to have a smooth silhouette, you should opt for front closure bras. Since there is no hook on the back like there is on a standard bra, the back panel is smoother and usually wider to provide you with more coverage.
  • Shapewear – Some pieces like the Shapeez Ultimate Longline Bra and Body Shaper offer you complete back coverage rather than just a wider panel across the bust. If you want something that fits like a bra and offers you more control of your curves, then shapewear like this is ideal.
  • Wide Panel – For standard-size bras, make sure you opt for one with a wide back and side panels (anything 2 inches or wider) to help cover a wider surface area.

Women of all shapes and sizes are plagued by the unsightly pinch of elastic that most bra straps create, so whether you’re fit with flabby skin or with curves that you want to control, always opt for bras with a wider back panel.

Choosing the Right Bra for Back Fat

If you have a large bust and you’re looking for something for daily use, a minimizer bra might be the right choice for you. Many large-busted women opt for these in the workplace since they help maintain the shape but help keep the breasts covered so that they don’t pop out of a shirt or dress top.

For formal, strapless gowns, you can use a bustier as it provides you with lift and support in the front while smoothing out your back, thanks to the wider panels.

In the video below you could find some tips for choosing the right bra that will hide back fat.

Features of Good Bras for Back Fat

Here are the main features you should look for before choosing a bra that hides back fat:

1. Materials
2. Shoulder Straps
3. Back Straps

  • Materials – Bras for back fat come in all sorts of fabrics such as nylon, cotton, lace, lycra, polyester, and satin.
  • Shoulder Straps – A wider shoulder strap is always advised when you have back fat, especially if you have larger breasts; wider shoulder straps will not dig into your back or shoulders.
  • Back Straps – It is ideal to have much wider backstraps that will hide and flatten back fat, and not opt for thin back straps that can squeeze and dig into your back. Racer-back styles and t-strap styles are likewise ideal for hiding back fat.

Reviews: Best Bras for Back Fat

Here are our top choices in bras that are ideal for hiding back fat:

  • The Shapeez bra range is designed for all shapes and sizes.
  • The bra consists of nylon and Lycra materials that are durable and comfortable.
  • There is no band or closure on the bra. It is comfortable with a smooth back design to hide back fat.
  • The underwire design offers excellent support, and there are front adjustable straps that will not fall.
  • The four-way stretch nylon-Lycra materials are moisture-wicking and extremely flexible.
  • The design of the back strap smoothes the back and hides all back fat.

Rating CategoryWeight %Score
Total Score100%97

  • You can choose from a large variety of colors available in the Delimira Full Coverage bra.
  • The full-coverage design is ideal for women with larger breasts as well as for back fat.
  • The X-Shape reinforcement back strap is ideal for back support and to hide unsightly back fat.
  • The straps are fully adjustable into three different positions available.
  • The cups have a wire-free and soft, supportive design.
  • The higher and wider contours offer much better support and coverage.

Rating CategoryWeight %Score
Total Score100%97

  • From Spanx, their Bra-Llelujah is a comfortable and supportive shaping bra.
  • The design is ideal for hiding back fat and flexible enough to accommodate any shape.
  • The bra consists of breathable cotton, Elastane, Nylon, and Spandex for flexibility.
  • There are some color options available from which you can select.

Rating CategoryWeight %Score
Total Score100%96

  • Bali’s Comfort Revolution bra does hook in the front, leaving the back panel completely smooth and flawless under your clothing.
  • If you don’t mind, an underwire, this has one, and the sizes range from 34B to 42DD. It has a slight advantage over the Vanity Fair bra since it will fit around more petite frames.
  • The level of support and comfort is great, but the only thing we don’t like about this bra is that it pulls very easily on the front, and since it has a layer of fibers that are knitted on the front, it snags much easier.

Rating CategoryWeight %Score
Total Score100%95

  • The Enell sports bra is a stunning design to hide back fat.
  • The sports design of the bra has a wider back and more comfortable shoulder straps.
  • The cups offer full coverage.
  • What is more, the bra is ideal for high-impact exercising and everyday casual wear.

  • The Convertible bustier bra is ideal for special occasions and evenings out.
  • The design will support you and also help to hide unsightly back fat effectively.
  • There is a seamless and invisible design, and the bra is also convertible.
  • Some color options are available for your perusal.

  • Playtex is a top brand, as all women know, and this model is one of their best options for back fat.
  • The bra consists of 100% durable and soft polyester materials.
  • The back straps are wider and have Flex technology that flexes with your body and shape.
  • There is a floral pattern on the bra with soft microfiber cups.
  • The closure is a front hook and eye closure design.
  • There is also breathable mesh paneling to keep you cool.

  • It is the most expensive bra on the list, but if you want to ensure that you have smooth lines from bust to bottom, you need shapewear like this.
  • Some shapewear has a cutout under the bust so you can wear a regular bra under it, but this piece from Shapeez is one single piece – like a tank top bra. It has an underwire under the molded foam cups, and the Lycra material on the bodice is moisture-wicking so you won’t get all sweaty and sticky.
  • When you put this on, the straps will stay in place, and so will the bottom hem (it doesn’t roll up throughout the day).
  • It’s hard to get such complete back coverage from any other bra on our list. The sizes range from X-Small/A cup to 1X/DD cup.
  • If you can find it in your size, you won’t regret spending the money on it!

  • The Mae from Amazon has an excellent design and fit to accommodate women with little back fat.
  • The bra consists of durable nylon material and Spandex for flexibility.
  • The bra is fully machine washable and quick drying.
  • The wire-free design and soft brushed Microfiber cups are comfortable and supportive.
  • There is a wide underbust band for added support and a wider backstrap.

  • The size range is ample, going from 36C to 44DD, and we love the fact that it has no underwire.
  • On the side and the back of the bra, the panels are wide, offering you the type of coverage you need to even out your silhouette and create a smooth surface for clothing to rest on.
  • It is a supportive bra and has wide straps at the top that won’t dig into your shoulders.
  • We would have preferred something hooked in the front rather than the back, but it isn’t too much of an issue.
  • If you don’t have any problem wearing a nylon (which can irritate some of you with sensitive skin), this is a great one to try, especially if you have a fuller figure.

Index Table: Top Rated Bras for Back Fat

1Shapeez Women's Back Smoothing - Back Fat Reducing Bra
  • No Back Fat Design
  • Underwire
  • Foam Cup
2Delimira Women's Full Cover - Back Fat Bra
  • Full Coverage
  • Largere Sizes
  • Non-Wire
  • Padded
3Spanx Women's Bra-Llelujah - Full Bra to Hide Back Fat
  • Full Cover
  • Larger Sizes
  • Colors Available
4Bali Women's Comfort Revolution - No Back Fat Bra
  • Larger Size Options
  • Wider Straps
  • Better Support
5Enell Women's Sport - Back Fat Bra
  • Full Coverage
  • High Impact Sports Bra
6Le Mystere Women's Soiree - Bra to Hide Back-fat
  • Seamless
  • Covertible
  • Invisible Support
Le Mystere94
7Playtex Women's Plus Size - Bras that Hide Back Fat
  • Flex Fit
  • Color Options
  • Larger Plus Sizes
8Shapeez Women's Ultimate - Longline Bra to Hide Back fat
  • Many Size Options
  • Colors Available
  • Stay in Place Straps
9Amazon Brand Women's Mae - Back Fat Reducing Bra
  • Light Support
  • Longline Design
  • Colors Available
Amazon Brand91.7
10Vanity Fair Women's Beauty Back Wire - Bra to Hide Back Fat
  • Wider Side Panels
  • Supportive
  • Wide Straps
Vanity Fair91.5

About the Author

Eliza Ward

Eliza Ward is a Fashion Enthusiast, Blogger, and Author. In addition to being one of the founders of this website, Eliza is also a full-time mother for 3 lovely kids. Eliza writes from her own experience to help you step out of your style comfort zone and find great wearable pieces that you may have been too afraid to buy.