Muffin Top Shorts

No matter what your shape or size, you might have that little bit of extra at the tip of your mid-section that you would rather keep under wraps.

Shorts particularly are not always the most flattering of clothing items when hiding a muffin top.

That is why we will take a look at the best muffin top shorts that will conceal and flatten that muffin, creating a slim and smooth tummy silhouette for you.

Shorts and Tops for a Muffin Top

Muffin top is a slang term typically used to describe the body fat that an individual may have extending over the waistline’s edges when they wear tight-fitting bottoms.

Wearing the best shorts to hide a muffin top is one thing, but you also need to consider what top to wear.

Generally, mid or high waist shorts are to best options to hide a muffin top.

As far as tops go, it would help if you opted for more loose-fitting tops that do not cling, particularly in your midsection area.
muffin top is a slang term typically used to describe a person’s body fat that extends horizontally over the edges of the waistline of tightly fitting pants or skirts, visible when there is a gap between the upper and lower garment

Shorts Styles for A Muffin Top

Here are a few styles of shorts that are ideal for a Muffin Top;

  • Waist Cut – It does not matter what types of shorts you choose, make sure that they have a mid or high waist fit, as this is the feature that mostly accommodates and flattens a muffin top.
  • Shorts for Wide Hips – If you have wider hips or a curve bottom half, look for shorts with a more tapered, not tight, but fitted fit in general.
  • For Full Thighs – If your thighs are on the larger side, I will opt for slim-cut linger length shorts such as the Bermudas, capris, or stretchy denim shorts with a mid-cut.
  • Skinny Legs – For skinny legs you need a tapered and straight cut. Avoid tight-fitting shorts and avoid loose fits. Also, opt for lighter colors and printed shorts.

Features of a Good Muffin Top Short

Muffin Top Shorts

  • Materials – Shorts can consist of materials including cotton, polyester, nylon, as well as spandex and elastane for stretch.
  • Design – The best designs for a muffin top are any shorts that have a mid-length to high waist length that helps to flatten your tummy and evens out a muffin top. Hipsters should be completely avoided.
  • Closure – Shorts can have either a zip fly and button, button, or pull-on elastic waist closure, depending on the design.
  • Fit – The fit should be comfortable and stretchy depending on the type of shorts.
  • Options – Shorts for Muffin Tops are available in plus and standard size options, as well as different colors and prints reliant on the particular brand and model.

Reviews: Best Muffin Top Shorts

In our list of shorts, you will find some of the best available short designs that are all ideal for a muffin top;

Every lady needs a pair of short denim shorts, even if they have a muffin top.
  • The High-Rise denim shorts consist of cotton, polyester, and spandex.
  • The higher waist helps to hide a muffin top effectively.
  • The denim shorts have a zip fly and button closure.
  • There are embroidered details on the back pockets, and the denim short is distressed for appeal.

Rating CategoryWeight %Score
Total Score100%99

From Lucky Brand, we have comfortable Bermuda shorts with a midrise to hide your muffin top.
  • This is a Bermuda length short.
  • It consists of 100% pure and breathable cotton.
  • The shorts have a higher waist to conceal a muffin top properly.
  • They are available in a crisp white color that matches with anything.
  • More size options are likewise available.

Rating CategoryWeight %Score
Total Score100%98

  • Another gorgeous pair of Bermuda shorts.
  • They also have a higher waist to cover up and hold your muffin top.
  • The shorts are available in a white option with indigo stripes.
  • They are rayon, nylon, and spandex with a softer and more flexible texture.
  • The shorts offer a flattering fit and more size options.

Rating CategoryWeight %Score
Total Score100%97

The High-waisted Shorts from Emprella are designed for yoga practice and exercise and willfully hide your muffin top.
  • Comfortable compression exercise shorts for everyday use.
  • They have a high flattening waist and a tight fit.
  • You can use these shorts for workouts and yoga or just for leisurewear.
  • They consist of mostly cotton and spandex for stretch.

Rating CategoryWeight %Score
Total Score100%97

The Soft and comfortable denim shorts from Hue feature a high waist perfect for a muffin top.
  • The Denim knee-length shorts are available in white, blue, or black color options.
  • They have a high waist to flatten your tummy and help control a muffin top.
  • They are a Bermuda design with a roll-over hem.
  • The shorts consist of cotton, polyester, and spandex.

Rating CategoryWeight %Score
Total Score100%96

For the Plus-sized ladies, here is a stretchable and mid-waisted short for covering your muffin top.
  • Comfortable pull-on Bermuda shorts.
  • These shorts are mainly for ladies that need a plus-sized option.
  • They pull on and off easily and are very stretchable.
  • There is a blue or black color option available and plenty of ladies plus sizes.
  • They are a soft cotton and polyester blend with elastane for stretch.
  • The higher waist is ideal for a muffin top.

Rating CategoryWeight %Score
Total Score100%95

  • These are athletic Bermuda-length shorts with a high waist for hiding a muffin top.
  • The shorts are polyester and spandex.
  • They come in a few color options.
  • The fit is loose and comfortable.


  • The Plain and Plaid shorts have a rolled hem to draw attention to your legs.
  • The higher waist hides a muffin top.
  • They are available in more colors and washes.
  • They have a zip and button closure.


  • These are Bermuda-style shorts with a high waist.
  • They have a rolled hem and sit above the knee.
  • There are more washes and solid colors available.
  • The shorts are cotton, polyester, and spandex.


  • The Unionbay shorts are ideal for hiding a muffin top.
  • They have a stretchable design and a higher waist.
  • The shorts are quite shorts and come in more colors.
  • They are cotton and spandex.

Index Table: Top Rated Muffin Top Shorts

1Wrangler Women's Retro - Muffin Top High Rise Shorts
  • High Rise
  • Cotton
  • Distressed
  • Short Cut
  • Denim
2Lucky Brand Women's Bermuda - Mid- Rise Muffin Top Shorts
  • Bermuda
  • Mid Rise
  • Cotton
Lucky Brand98
3Hue Women's Ultra Soft - Bermuda Shorts for a Muffin Top
  • Bermuda Length
  • High Waist
  • Stretcahble
4Emprella Women's Yoga - High Waist Shorts
  • Cotton
  • Comfortable
  • Stretchable
5Hue Women's Ultra Soft - Shorts for a Muffin Top
  • High Waist
  • Denim
  • Colors Available
6Gloria Vanderbilt Women's Plus Size - Shorts for a Muffin Top
  • Plus Sizes
  • Stretchable
  • Knee Length
Gloria Vanderbilt95
7Baleaf Women's Athletic - Shorts for a Muffin Top
  • High Waist
  • Bermuda
  • Sporty
8Plaid and Plain Women's High waist - Shorts for a Muffin Top
  • Rolled Hem
  • High Waist
  • Colors Available
Plaid and Plain94
9Hue Women's Ultra Soft - Shorts for a Muffin Top
  • Denim Bermuda
  • Colors Available
10Unionbay Women's Delaney - Shorts for a Muffin Top
  • Stretchable
  • Zip Closure
  • Short

About the Author

Eliza Ward

Eliza Ward is a Fashion Enthusiast, Blogger, and Author. In addition to being one of the founders of this website, Eliza is also a full-time mother for 3 lovely kids. Eliza writes from her own experience to help you step out of your style comfort zone and find great wearable pieces that you may have been too afraid to buy.